Virtual Clinical Counselling across British Columbia provides individual, family, and couples therapy. We specialize in trauma, depression, anxiety, ADHD, grief and loss, relationship issues, burnout, and other concerns.

Two women, mother and daughter smiling and accessing therapy on a laptop at their desk with books, notebooks, pens, and a desk organizer, in a bright room with large windows.

Our team of experienced and dedicated mental health clinicians are here to support you as you take your next step. Whether you are seeking individual, couples, or family therapy, we are committed to providing the flexibility and support that meet your specific needs. We collaborate with publicly funded programs and accept third-party billing.

Services

  • Four people sitting together outdoors during sunset, with their backs to the camera, embracing while watching the horizon.

    YOUTH

    The teenage years can be challenging for both parents and teens. Counselling can address behaviour problems, technology addictions, online bullying, navigating complicated friendships and mental health issues such as anxiety and depression. Parents and their teenagers can work together to identify challenges and collaboratively develop practical tools not only to cope but also to thrive.

  • A person with long hair tied with a bow, sitting on a wooden chair on a cabin porch, reading a book with a black mug nearby, overlooking a forested mountain landscape in autumn.

    ADULTS

    Individual counselling offers a safe and supportive space to address personal matters like stress, grief, communication challenges, and anxiety or depression, among others. It also aims to enhance well-being, boost confidence, and improve relationships, helping individuals lead more meaningful lives. 

  • Two people, one in a beige sweater and the other in a grey sweater, are exchanging a red heart-shaped object while sitting at a weathered wooden picnic table outdoors.

    COUPLES

    Couples therapy enhances relationships, strengthens connections, guides future decisions, and addresses issues like trauma, infidelity, and co-parenting. This safe space allows couples to confront challenges and develop tools for a more fulfilling life.

  • A group of people enjoying a meal outdoors by a lake, sitting at a long table under trees on a sunny day.

    FAMILY

    Family life is essential for our emotional well-being. If your family is facing challenges like stress or grief, family therapy can help. Our therapists work with families to strengthen connections and build resilience. The goal is to improve self-understanding, enhance communication, and resolve conflicts.

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Services

  • SPORT PERFORMANCE

    Sports psychology improves athletes' performance and well-being. It focuses on building mental skills, such as goal setting, concentration, and confidence, while also helping manage stress and emotions to enhance overall athletic engagement and personal development.

  • Woman with brown hair in a bun looking at a collage of photos and artwork on a white wall.

    NEURODIVERSITY COACHING

    Neurodiversity proudly embraces the unique ways our brains work, seeing circumstances like autism, ADHD, and dyslexia as valuable strengths. It values acceptance and inclusion, creating spaces that celebrate diverse perspectives. By acknowledging the remarkable attributes of neurodivergent

  • A woman with long red hair and glasses working at a desk with a laptop behind a stack of books on therapy and psychology.

    CLINICAL SUPERVISION

    We provide clinical supervision and consultation with our experienced, skilled clinical supervisors, all of whom are credentialed as Registered Clinical Counsellors-Approved Clinical Supervisors (RCC-ACS).

  • A diverse group of people sitting in a circle, holding hands and raising them in a gesture of unity and celebration in a bright, spacious room with large windows and a wooden ceiling.

    GROUP SUPPORT

    Support groups unite individuals who are experiencing or have experienced similar challenges. For instance, a support group might connect people dealing with cancer, heart disease, or diabetes. Alternatively, it could bring together those struggling with alcohol, drug, or tobacco addiction.

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Meet the Team

  • A woman with shoulder-length dark hair, smiling and resting her chin on her hand, wearing a black and white striped shirt, against a light blue background.

    Katrina Onysko, RCC

    Language: English

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  • A woman with shoulder-length brown hair, smiling, wearing a black T-shirt, standing against a light gray background.

    Paula Lazzuri, RCC

    Language: English and Portuguese

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  • A woman with short dark hair, smiling, wearing a striped shirt, against a light blue background. She is registered clinical counsellor with the BC Association of Clinical counsellors speaks Portuguese and English.

    Christina Savage, RCC-ACS

    Languages: English and Portuguese

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  • A smiling woman with long blonde hair, wearing a gray T-shirt, against a light blue gradient background. Paula Coutinho Registered Clinical Counsellor with the BC Association of Clinical counsellors speaks Portuguese and English

    Paula Coutinho RCC-ACS

    Languages: English and Portuguese

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An elderly couple sitting on a sofa accessing couple's therapy, looking at a tablet together in a bright living room.

Our Core Values

We value human connection, self-agency, diversity, and collaboration. We are committed to partnering with you and strengthening our community together.

Approaches

  • Diagram showing a cycle with four steps: cue, routine, reward, and back to cue.

    Behaviour Therapy

    What is Behaviour Therapy?

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  • A diagram showing the cycle of cognitive behavioral therapy, with three circles labeled "Thoughts create feelings," "Feelings create behavior," and "Behavior reinforces thoughts," connected with arrows to illustrate the process.

    Cognitive-Behavioural Therapy

    What is CBT?

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  • A pink paper heart on a stick against a neutral background.

    Emotion-Focused Therapy (EFT)

    What is EFT?

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Approaches

  • Woman practicing yoga outdoors by a lake at sunset

    Mindfulness-Based Therapies

    What are Mindfulness-Based Therapies?

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  • Hand holding a small bird figurine, with four other similar figurines lined up in a row on a white surface.

    Somatic Therapies

    What are Somatic Therapies?

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  • Stack of books, a clay vase with dried branches, and a draped cloth on a white surface with a bright window in the background.

    Psychodynamic Therapy

    What is Psychodynamic Therapy?

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Approaches

  • Three wooden blocks with the letters D, B, and T, placed in a row, with a potted plant in the background.

    Dialectical Behavioral Therapy (DBT)

    What is DBT?

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  • A man sitting alone by a window, looking out with a contemplative or sad expression.

    Trauma-Focused CBT

    What is Trauma-Focused CBT?

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  • Circular diagram labeled 'CBT' with three segments: negative thoughts in pink, creating awareness in blue, and breahtaking in yellow.

    CBT targeting Executive Functioning

    What is CBT Targeting Executive Functioning?

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Funded-Programs and Rates

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Let’s Connect!

A cozy home office workspace with a wooden desk positioned by a window, decorated with potted plants, candles, stacked books, a laptop, notebooks, and cups, bathed in warm natural light - a perfect place for virtual therapy and counselling.

info@psychotherapyroom.ca
(778) 822-1213